LGBTQ+ Mindfulness and Wellbeing sessions

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Hello I wanted to invite you to join me every week for online mindfulness and wellbeing works shops, these workshops are designed to help you reduce the stress and anxiety and other fear based energies that have impacted us as well as the recent trauma we are facing Covid-19 . We will be practising different fun mindfulness and wellbeing techniques that can be done anytime and any where. Meditation, Mindfulness meditatin, EFT sound healing and more. After each session notes will be emailed to you. Each work shop cost 5.00. or 3.00 consession The session s will be 60 minutes please email me to get more information on how to get consession and to sign up.

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