Join the The Montgomery County LGBT Business Council and Council Member, Center Mindful, to learn about the benefits of mindfulness for changing our relationship to stress and increasing mind/body wellness via Zoom. Because of the unprecedented times we find ourselves in due to COVID-19, many community members, especially business owners, are struggling to find balance in their lives.
We will be kicking off a weekly LGBTQ+ mindfulness-based wellness sessions where you will hear from guest wellness speakers, and from Center Mindful founder, Jesse Frechette, and practice of mindfulness and it’s benefits and applications, and guide a practice each week.
Message The Montgomery County LGBT Business Council for the Zoom code.
Donations are appreciated and are recommended at $5-$10 per session. Donation options:
Payment Options for Jesse Frechette of Center Mindful:
1) Venmo: https://venmo.com/Jesse-Frechette-1
2) PayPal: firstname.lastname@example.org
3) Mail check to:
1405 Reiner Rd.
Eagleville, PA 19403
Please make donation just prior to session if you can remember; otherwise, right after the session would be appreciated.