LGBTQ+ Mindfulness Sessions

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Join the The Montgomery County LGBT Business Council and Council Member, Center Mindful, to learn about the benefits of mindfulness for changing our relationship to stress and increasing mind/body wellness via Zoom. Because of the unprecedented times we find ourselves in due to COVID-19, many community members, especially business owners, are struggling to find balance in their lives.

We will be kicking off a weekly LGBTQ+ mindfulness-based wellness sessions where you will hear from guest wellness speakers, and from Center Mindful founder, Jesse Frechette, and practice of mindfulness and it’s benefits and applications, and guide a practice each week.

Message The Montgomery County LGBT Business Council for the Zoom code.

Donations are appreciated and are recommended at $5-$10 per session. Donation options:

Payment Options for Jesse Frechette of Center Mindful:

1) Venmo:

2) PayPal:

3) Mail check to:

Jesse Frechette

1405 Reiner Rd.

Eagleville, PA 19403

Please make donation just prior to session if you can remember; otherwise, right after the session would be appreciated.

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