LGBTQ+ Mindfulness Sessions

Join the The Montgomery County LGBT Business Council and Council Member, Center Mindful, to learn about the benefits of mindfulness for changing our relationship to stress and increasing mind/body wellness via Zoom. Because of the unprecedented times we find ourselves in due to COVID-19, many community members, especially business owners, are struggling to find balance in their lives.

We will be kicking off a weekly LGBTQ+ mindfulness-based wellness sessions where you will hear from guest wellness speakers, and from Center Mindful founder, Jesse Frechette, and practice of mindfulness and it’s benefits and applications, and guide a practice each week.

Message The Montgomery County LGBT Business Council for the Zoom code.

Donations are appreciated and are recommended at $5-$10 per session. Donation options:

Payment Options for Jesse Frechette of Center Mindful:

1) Venmo: https://venmo.com/Jesse-Frechette-1

2) PayPal: jesse@centermindful.org

3) Mail check to:

Jesse Frechette

1405 Reiner Rd.

Eagleville, PA 19403

Please make donation just prior to session if you can remember; otherwise, right after the session would be appreciated.